HAPPINESS IS NOT ALWAYS EASY TO ACHIEVE (OR KEEP) -
But You Can Overcome the Challenges and Transform Your Life Today.

Take the leap towards a happier and more fulfilling life!
Start your transformation journey in just 60 seconds with no commitment needed -
Join The Hefft Way and unlock the 5 key principles that can transform your well-being. Take the leap and embrace your uniqueness on the path to true joy and contentment.
Let each moment of your life captivate you.
Begin today!

Did You Know...
Happiness Is A SkillsetThat You Can Learn?

Get Started in 60 Seconds. No Committment Necessary.

HAPPINESS IS NOT ALWAYS EASY TO ACHIEVE (OR KEEP) -
But You Can Overcome the Challenges and Transform Your Life Today.

Take the leap towards a happier and more fulfilling life!
Start your transformation journey in just 60 seconds with no commitment needed -
Join The Hefft Way and unlock the 5 key principles that can transform your well-being. Take the leap and embrace your uniqueness on the path to true joy and contentment.
Let each moment of your life captivate you.
Begin today!

Did You Know...
Happiness Is A SkillsetThat You Can Learn?

Get Started in 60 Seconds. No Committment Necessary.

The 5 Key Principles Of

The Hefft Way. 

  • ​Principle 1: You Have to Find Your Bioindividuality.
  • Principle 2: Getting Happy and Staying Happy ​are Going to Hurt.  
  • Principle 3: The Way You Do One Thing is the Way You Do Everything.
  • ​Principle 4: Over the Course of Your Entire Life You Will Fall in Love Only Once.
  • ​Principle 5: Your Happiness and Health are ​Connected and Multidimensional.

The 5 Key Principles Of

The Hefft Way. 

  • ​Principle 1: You Have to Find Your Bioindividuality.
  • Principle 2: Getting Happy and Staying Happy ​are Going to Hurt.  
  • Principle 3: The Way You Do One Thing is the Way You Do Everything.
  • ​Principle 4: Over the Course of Your Entire Life You Will Fall in Love Only Once.
  • ​Principle 5: Your Happiness and Health are ​Connected and Multidimensional.


Not sure where to start?
Take our free happiness assessment to get a personalized roadmap to happiness.

Get Started in 60 Seconds. No Committment Necessary.

I Created
The Hefft Way
for YOU.

You're Not Alone. I've Been There.
Let's Unlock Your Happiness Together With The Hefft Way. 

 My name is Laila and I am a survivor. Diagnosed with breast cancer at 39, I underwent a bilateral mastectomy and faced fear, anger, and confusion. Determined not to let cancer define me, I fought back and pursued happiness. Through practices like hatha yoga, tantra yoga, reiki, and integrative nutrition, I reclaimed my health and happiness, and fostered a deep sense of fulfillment by living authentically.
I understand the feelings of being lost and overwhelmed, but I also know that overcoming challenges is possible and that happiness is attainable. That's why I'm here to support you in your journey towards joy, fulfillment, and connection. Life is too precious to settle for anything less than true happiness. Reach out to me today, and let's work together to discover the path to your well-deserved happiness.

Beyond being a survivor, I am an experienced course builder with a doctorate from The University of Sheffield. With almost 30 years of experience, I have developed courses and programs, taught teachers how to teach, and worked as a researcher and higher education administrator. My expertise lies in designing engaging, informative, and effective courses like "The Hefft Way" offered in our Shop. 

Reach out to me today, and let's work together to
discover the path to your well-deserved happiness.

I Created
The Hefft Way
for YOU.

You're Not Alone. I've Been There.
Let's Unlock Your Happiness Together With The Hefft Way. 

 My name is Laila and I am a survivor. Diagnosed with breast cancer at 39, I underwent a bilateral mastectomy and faced fear, anger, and confusion. Determined not to let cancer define me, I fought back and pursued happiness. Through practices like hatha yoga, tantra yoga, reiki, and integrative nutrition, I reclaimed my health and happiness, and fostered a deep sense of fulfillment by living authentically.
I understand the feelings of being lost and overwhelmed, but I also know that overcoming challenges is possible and that happiness is attainable. That's why I'm here to support you in your journey towards joy, fulfillment, and connection. Life is too precious to settle for anything less than true happiness. Reach out to me today, and let's work together to discover the path to your well-deserved happiness.

Beyond being a survivor, I am an experienced course builder with a doctorate from The University of Sheffield. With almost 30 years of experience, I have developed courses and programs, taught teachers how to teach, and worked as a researcher and higher education administrator. My expertise lies in designing engaging, informative, and effective courses like "The Hefft Way" offered in our Shop. 

Reach out to me today, and let's work together to
discover the path to your well-deserved happiness.

Get Started in 60 Seconds . No Committment Necessary.